Having flawless skin is every girl’s dream. Here are three tips to have clear, glowing skin easily!
Wash, Tone, Moisturize!
Wash your face twice a day, once in the morning to make the skin feel refreshed and once in the evening to wash off the dirt collected over the day. Then tone and moisturize. Always remember this 3-step skincare regime!
Add superfoods to your diet. They can include Omega-3 fatty acids from chia seeds, fish oil, sardines; Vitamin C from fruits to boost collagen and Vitamin A & E from sunflower seeds or spinach for its antioxidant properties. Your skin will thank you for it.
Take Care of Your Gut
Want glowing skin? Start by taking care of your digestive system. A healthy digestive system will help to better skin complexion that leads to outer radiance.
Nestlé® BLISS® Yogurt Drink contains live cultures, especially Bifidobacterium Lactis which aids absorption and supports healthy digestion.
Cover photo: glossypolish.com